Description
These Air Fryer Chickpeas are a delightful snack bursting with flavor. With a quick prep time and a crunch that satisfies, they’re perfect for healthy munching anytime!
Ingredients
Scale
- 1 15-ounce can chickpeas
- 1 tablespoon olive oil
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon smoked paprika
- ½ teaspoon kosher salt
- Freshly ground black pepper, to taste
Instructions
- Preheat the air fryer to 390°F.
- Rinse and drain the chickpeas thoroughly, shaking off as much water as possible.
- Spread the chickpeas on a towel and gently pat them dry. Use the towel to rub off any loose skins.
- In a medium bowl, combine the chickpeas with olive oil and spices, tossing well to coat.
- Transfer the chickpeas to the air fryer basket and cook for 13 to 14 minutes, shaking the basket 2 to 3 times during cooking.
- When they are crispy but not burnt, pour them onto a baking sheet to cool.
- Allow the chickpeas to cool for at least 30 minutes before storing. They will become crunchier as they cool.
Notes
For extra crunch, make sure chickpeas are well-dried before cooking.
Store cooled chickpeas in a container with a cracked lid or in a paper bag to maintain their crispiness.
If the chickpeas soften, reheat them in the air fryer for a few minutes to restore their crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
