Description
These Air Fryer Onion Rings are a crispy, flavorful snack that is easy to make. Using simple ingredients like onion, panko breadcrumbs, and spices, they make a perfect treat for any occasion. Enjoy them as an appetizer or a side dish!
Ingredients
Scale
- ¾ tsp salt
- ½ tsp onion powder
- ½ tsp garlic powder
- ¼ tsp pepper
- 1½ cups panko breadcrumbs for gluten-free, use gluten-free breadcrumbs
- 2 eggs
- ½ cup all purpose flour for gluten-free, use gluten-free flour
- 1 large onion sliced into rings
Instructions
- Preheat the air fryer to 375°F.
- In a shallow bowl, mix together the salt, onion powder, garlic powder, pepper, and panko breadcrumbs.
- In another bowl, beat the eggs. Place the flour in a separate dish.
- Dredge each onion ring in the flour, then dip in the egg mixture, allowing the excess to drip off. Lastly, coat in the panko mixture until evenly coated.
- Spray the air fryer basket with cooking spray. Arrange the onion rings in a single layer in the basket, ensuring space between each ring. You may need to work in batches.
- Drizzle olive oil over the onion rings or use an oil spray.
- Air fry for 7-8 minutes until they turn golden brown and crispy.
- Serve with your favorite dipping sauce and enjoy!
Notes
For extra crunch, replace regular breadcrumbs with panko.
Ensure the air fryer basket is not overcrowded for even cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 390mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 75mg