Bang Bang Chicken Salad
Bang Bang Chicken Salad isn’t just another salad; it’s a flavorful explosion that transforms a typical lunchtime dish into something unforgettable. With its vibrant colors, crunchy textures, and a spicy-sweet dressing that dances on your taste buds, it redefines what salad can be. Picture this: tender shredded chicken mingling with crisp napa cabbage, juicy cucumber, and the distinct bite of roasted peanuts, all coated in a creamy, zesty dressing. It’s healthy, it’s delicious, and it comes together in a snap—perfect for busy weekdays or spontaneous gatherings with friends.

I first stumbled upon Bang Bang Chicken Salad at a local café, and I was instantly hooked. The combination of textures and flavors was an absolute delight, and I knew then that I had to recreate it at home. Fast forward to today, and I am delighted to share this recipe with you! It’s easy to make, beautifully colorful, and guaranteed to impress anyone at your table. You’ll want to make this salad over and over again — trust me!
Table of Contents
Why You’ll Love This Recipe
- Simple & Quick: Preparing this salad takes just 20 minutes, making it perfect for those rushed lunch hours or spontaneous dinner plans.
- Irresistible Flavor: Each bite bursts with a balance of creaminess from the dressing, crunch from fresh veggies, and savory notes from the chicken and peanuts.
- Eye-Catching Appeal: With its vivid colors and inviting presentation, this salad is not only tasty but also impressively beautiful.
- Flexible Serving: Whether for a light lunch, packed for work, or served at a neighborhood potluck, this salad covers all bases.
- Diet-Friendly Options: Switch up the dressing with Greek yogurt or substitute chicken for tofu for a plant-based option.
Ingredients You’ll Need
2 cups shredded napa cabbage or green cabbage: This is the base of our salad, providing a crisp texture and mild flavor. Napa cabbage is particularly tender, but green cabbage works great too.
1 cup shredded red cabbage: Adds a pop of color and extra crunch. For a different flavor profile, try using shredded Brussels sprouts instead.
1 cup shredded carrots: They bring sweetness and vibrant color; you could swap these for julienned bell peppers for a different texture.
1 cup sliced cucumber: Refreshing and hydrating, cucumbers provide a cool counterbalance to the spicy dressing. If you want more crunch, consider adding radishes instead.
1 cup shelled edamame (frozen and thawed is fine): Packed with protein and fiber, edamame adds a delightful chew. If unavailable, chickpeas make a great substitute.
2 green onions, thinly sliced: These lend a mild onion flavor, enhancing the overall taste. You can also use chopped red onion if you prefer a stronger flavor.
3 cups shredded cooked chicken or cubed: This is the heart of our salad, delivering protein. Rotisserie chicken is a great time-saver.
1 cup bean sprouts (optional): These offer extra crunch and texture; feel free to skip them if you’re not a fan.
⅓ cup chopped roasted peanuts: They provide a nutty flavor and satisfying crunch. For a nut-free version, sunflower seeds are a tasty alternative.
¾ cup mayonnaise or half mayonnaise and half Greek yogurt: The mayo gives creaminess and richness. Greek yogurt adds protein and a tangy flavor.
⅓ cup sweet chili sauce: This ingredient adds sweetness and mild heat; adjust to your preference, or try hoisin sauce for a different taste.
1 tablespoon soy sauce or tamari for gluten-free: This enhances umami flavor in the dressing. Coconut aminos can be a great substitute for a soy-free option.
2-4 teaspoons sriracha or to taste: Needed for that spicy kick! Control the heat level by adjusting the amount.
2 teaspoons rice vinegar: Offers brightness and an acidic punch to balance the richness.
1 teaspoon maple syrup: This natural sweetener complements the dressing’s flavors; honey works well too.
1 lime, juiced (about 2 tablespoons): Fresh lime juice adds acidity and freshness, brightening the overall flavor.
1 clove garlic, minced: Fresh garlic gives depth and adds an aromatic touch. Feel free to leave it out for a milder flavor.
Salt and pepper to taste: Essential for enhancing all the flavors in the salad.

How to Make Bang Bang Chicken Salad
Prepare the dressing: In a small bowl, whisk together ¾ cup mayonnaise (or half mayonnaise and half Greek yogurt), ⅓ cup sweet chili sauce, 1 tablespoon soy sauce, 2-4 teaspoons sriracha (to taste), 2 teaspoons rice vinegar, 1 teaspoon maple syrup, the juice of 1 lime (about 2 tablespoons), and 1 clove minced garlic. Taste and adjust seasoning with salt and pepper; add more sriracha for a heat boost or lime juice for extra tang.
Assemble the salad: In a large bowl, combine 2 cups shredded napa cabbage, 1 cup shredded red cabbage, 1 cup shredded carrots, 1 cup sliced cucumber, 1 cup shelled edamame, and 2 sliced green onions. Mix these ingredients well to create a colorful base.
Add the chicken: Sprinkle 3 cups shredded cooked chicken on top of the salad. Drizzle about half of the bang bang dressing over the chicken. Toss everything until well combined, adding more dressing as desired to reach your preferred level of creaminess.
Add the bean sprouts: If you’re using them, sprinkle 1 cup of fresh bean sprouts over the top and toss the salad gently again.
Serve and garnish: Before serving, sprinkle with ⅓ cup chopped roasted peanuts and present any remaining bang bang dressing on the side for those who might want extra.

Storing & Reheating
To maintain the freshness of your Bang Bang Chicken Salad, store any leftovers in an airtight container in the refrigerator for up to 3 days. If you want to keep it for longer, try freezing without the dressing for up to 3 months. When reheating, aim for a quick toss in the microwave for around 30 seconds to a minute, but take note that freshness is best enjoyed cold. For a refreshing twist, consider adding a bit of fresh lime juice or extra dressing before serving.
Chef’s Helpful Tips
- Avoid using wilted or slimy vegetables; freshness makes a noticeable difference.
- If you’re making this salad ahead of time, keep the dressing separate until ready to serve to prevent sogginess.
- Don’t hesitate to play with the ingredients—add your favorite veggies or nuts to suit your taste.
- Adjust the heat level gradually; it’s easier to add more sriracha than to tone it down if it’s too spicy.
- For meal prep, portion out the salad and dressing separately to keep everything fresh until mealtime.
Bang Bang Chicken Salad combines vibrant flavors and textures that make it an absolute joy to eat. Its easy preparation means you’ll be seated at the dinner table in no time, and the delightful crunch with every bite will have everyone asking for seconds. Don’t hesitate to experiment with the ingredients or adjust the dressing to suit your palate. I hope you enjoy making and sharing this scrumptious salad!
Recipe FAQs
Can I use leftover chicken for this recipe?
Is this salad gluten-free?
How can I make this salad vegan?
How can I store leftovers and keep them fresh?

More Dinner Recipes
- Air Fryer Sweet Potato Fries
- Chicken Cordon Bleu Casserole
- Chicken Fajita Casserole
- Chimichurri Steak
- Taco Spaghetti
👉 If you make my Bang Bang Chicken Salad recipe, please leave a comment and a star rating — it really helps others discover the recipe.
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Bang Bang Chicken Salad
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Mixing
- Cuisine: Asian-American
Description
This Bang Bang Chicken Salad bursts with flavor and freshness, featuring tender chicken, crisp veggies, and a zesty dressing, ideal for a quick, healthy meal.
Ingredients
- 2 cups shredded napa cabbage or green cabbage
- 1 cup shredded red cabbage
- 1 cup shredded carrots
- 1 cup sliced cucumber
- 1 cup edamame shelled (frozen and thawed is fine)
- 2 green onions thinly sliced
- 3 cups shredded cooked chicken or cubed
- 1 cup bean sprouts (optional)
- ⅓ cup chopped roasted peanuts
- ¾ cup mayonnaise or half mayonnaise and half greek yogurt
- ⅓ cup sweet chili sauce
- 1 tablespoon soy sauce or tamari for gluten-free
- 2-4 teaspoons sriracha or to taste
- 2 teaspoons rice vinegar
- 1 teaspoon maple syrup
- 1 lime juiced (about 2 tablespoons)
- 1 clove garlic minced
- Salt and pepper to taste
Instructions
- Prepare the dressing by whisking together mayonnaise, sweet chili sauce, soy sauce, sriracha, rice vinegar, maple syrup, lime juice, and minced garlic in a small bowl until smooth. Adjust seasoning with salt, pepper, more sriracha, or more lime juice as desired.
- In a large bowl, combine shredded napa cabbage, red cabbage, carrots, cucumber, edamame, and green onions, stirring well to mix.
- Top the vegetables with shredded chicken and drizzle with half of the dressing, tossing until everything is thoroughly combined. Add more dressing as preferred based on your taste.
- Sprinkle bean sprouts over the salad and toss gently to mix.
- Before serving, add chopped peanuts on top and serve with extra dressing on the side.
Notes
Feel free to adjust the level of spiciness by adding more or less sriracha.
For a creamier dressing, mix in Greek yogurt along with mayonnaise.
This salad can be made in advance; just keep the dressing separate until serving.
Nutrition
- Serving Size: 1 serving (1/4 of recipe)
- Calories: 470
- Sugar: 8g
- Sodium: 950mg
- Fat: 32g
- Saturated Fat: 5g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 75mg




