Description

This Broccoli Pasta offers a delightful blend of flavors with tender broccoli, garlic, and gooey cheese, making it an ideal option for a quick and healthy meal. Enjoy the creamy texture and savory taste that’s sure to please everyone at the table.

Ingredients

Scale

1 tablespoon neutral oil
3 garlic cloves, finely grated
8 ounces small pasta (ditalini, small shells, or elbows)
2 cups broth of choice (chicken or vegetable)
1 teaspoon dijon mustard
1/2 cup milk
1 cup (4 ounces) shredded cheddar cheese
2 tablespoons finely grated parmesan cheese, plus extra for serving
1 cup finely-chopped broccoli florets
fine sea salt and freshly cracked black pepper

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Instructions

Heat the oil in a medium skillet over medium heat. Add garlic and sauté for about 30 seconds until fragrant.
Add the dry pasta and stir for 30–60 seconds to soak up the garlicky oil.
Pour in the broth and combine with the dijon mustard. Bring to a gentle simmer and cook, stirring occasionally, until the pasta is slightly under al dente and about 70% of the liquid has been absorbed, keeping it brothy.
Lower the heat and mix in the milk, cheddar, and parmesan until the cheese melts and the broth remains loose.
Stir in the broccoli and cook for 1–2 minutes until heated through and tender.
Taste and season with salt and a generous amount of black pepper. Serve warm with extra black pepper on top.

Notes

For a vegetarian version, use vegetable broth instead of chicken broth.
Feel free to substitute the type of pasta for your preferred choice.
Add additional vegetables if desired for more nutrition.

Nutrition

Serving Size: 1 serving
Calories: 432
Sugar: 2g
Sodium: 530mg
Fat: 21g
Saturated Fat: 10g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 41g
Fiber: 3g
Protein: 16g
Cholesterol: 42mg