Description

These Chicken Enchiladas are bursting with flavor and easy to prepare. Filled with tender chicken, hearty black beans, and topped with melted cheese, they make a delightful comfort food for any taco night or family dinner.

Ingredients

Scale

1 tablespoon olive oil
1 cup finely chopped onion
2 cloves garlic, minced
2 cups shredded cooked chicken*
15 ounce can black beans, rinsed and drained
4 ounce can diced green chiles, do not drain
1 teaspoon chili powder
1 teaspoon ground cumin
½ teaspoon dried oregano
½ teaspoon salt
2 cups enchilada sauce, (about 16 ounces) homemade or store-bought
12 ounces shredded cheese, (about 3 cups) cheddar, monterey jack, mexican cheese blend, or a combination
8 large flour tortillas
optional, for serving: fresh cilantro, chopped green or red onion, sour cream, avocado, pico de gallo, etc.

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Instructions

Preheat the oven to 350°F.
In a skillet, heat olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
Add minced garlic and sauté for another minute until fragrant.
Stir in the shredded chicken, black beans, diced green chiles, chili powder, cumin, oregano, and salt. Mix well and cook until heated through.
Spread a thin layer of enchilada sauce on the bottom of a baking dish.
Fill each flour tortilla with the chicken mixture, roll them up, and place seam side down in the baking dish.
Pour the remaining enchilada sauce over the top of the tortillas and sprinkle with shredded cheese.
Cover with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 15 minutes or until the cheese is bubbly and golden brown.
Let cool for a few minutes before serving. Garnish with cilantro and your choice of toppings.

Notes

For added flavor, consider using roasted chicken or spices tailored to your taste.
You can assemble enchiladas ahead of time and refrigerate them before baking.
Feel free to customize toppings based on your preference. Fresh herbs and cream enhance the dish well.

Nutrition

Serving Size: 1 enchilada
Calories: 350
Sugar: 2g
Sodium: 700mg
Fat: 15g
Saturated Fat: 8g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 6g
Protein: 20g
Cholesterol: 50mg