Description
This Chicken Sausage and Cabbage Skillet is a delightful combination of flavors and textures. The savory chicken sausage pairs beautifully with tender cabbage and fennel, creating a quick and healthy meal that’s perfect for busy weeknights. Enjoy its mouthwatering taste and simple preparation for a satisfying homemade dinner.
Ingredients
Scale
- 2 tbsp. apple cider vinegar
- 1 tbsp. whole-grain mustard
- 2 garlic cloves, minced
- 2 tsp. maple syrup
- 3 tbsp. extra-virgin olive oil, divided
- 1 (12-oz.) pack (4 to 5 links) fully-cooked chicken sausage links, sliced thin (suggested an apple or cajun-style variety)
- 1 medium fennel bulb, cored and thinly sliced or shaved (reserve fennel fronds for garnish)
- 1 lb. green cabbage, cored and chopped into 1 inch pieces (~6 heaping cups)
- Kosher salt and black pepper to taste
Instructions
- In a small bowl, mix apple cider vinegar, mustard, garlic, and maple syrup to prepare the glaze. Set aside.
- Heat 1 tablespoon of olive oil in a skillet over medium heat. Add chicken sausage slices in a single layer and cook for 3 minutes without moving them. Flip and cook for an additional 3 minutes until golden. Transfer to a plate.
- Add another tablespoon of olive oil and the sliced fennel to the pan. Sauté for 6 minutes, stirring occasionally until softened.
- Incorporate the chopped cabbage with the fennel, adding the remaining tablespoon of olive oil. Cover and cook for 6 minutes, stirring every 2 minutes until the cabbage is softened.
- Remove the lid and stir in the cider glaze. Continue cooking uncovered until the veggies are caramelized and coated in glaze, about 3 minutes. Season with kosher salt and black pepper.
- Return the sausage to the pan and heat through for 1 to 2 minutes. Garnish with reserved fennel fronds if desired.
Notes
For extra flavor, you can substitute the chicken sausage with turkey sausage.
Feel free to add other vegetables like bell peppers or carrots for more variety.
This dish is best enjoyed fresh but can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 375
- Sugar: 3g
- Sodium: 960mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 65mg
