Description
These Chicken Sausage Rolls feature juicy ground chicken and fresh vegetables wrapped in flaky puff pastry. They’re perfect for any occasion, from game day to a quick snack, making them an irresistible choice for food lovers.
Ingredients
- Puff Pastry (3 sheets)
- Onion (1)
- Carrot (1 small or ½ large)
- Zucchini (1 small or ½ large)
- Garlic (2 cloves)
- Ground Chicken (1.1 pounds)
- Egg (1)
- Worcestershire Sauce (1 tablespoon)
- BBQ Sauce (1 tablespoon)
- Salt and Pepper to taste
- Panko Breadcrumbs (¾ cup)
- Egg (for egg wash)
- Poppy Seeds (or Sesame Seeds, optional)
Instructions
- Preheat oven to 180°C (350°F) and prepare baking trays.
- Chop onion, carrot, and zucchini; pulse in a food processor with garlic until finely chopped.
- Add ground chicken to the processor; pulse until combined.
- Mix in egg, Worcestershire sauce, BBQ sauce, salt, and pepper; pulse again.
- Add panko breadcrumbs and pulse until mixture holds together.
- Prepare egg wash by whisking the egg in a small bowl.
- Cut puff pastry in half to form rectangles, spreading egg wash on edges.
- Divide filling into portions, shape into logs, and roll in pastry, sealing edges with egg wash.
- Cut each roll into pieces and bake for 25-30 minutes until golden brown.
Notes
These rolls can be frozen before baking and cooked from frozen by adding extra time.
Adjust the filling spices to customize flavors according to your taste.
Ensure mixture consistency is right by adding more panko if too wet.
Nutrition
- Serving Size: 1 roll
- Calories: 280
- Sugar: 1g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 60mg
