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Classic-Three-Bean-Salad-Recipe

Classic Three Bean Salad

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  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 8 servings 1x
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Description

This Classic Three Bean Salad is a flavorful and satisfying dish that combines kidney beans, white beans, and green beans, tossed in a tangy dressing. Ideal for a quick meal or a healthy side, it brings a burst of color and taste to your table.


Ingredients

Scale
  • 15-ounce can kidney beans
  • 15-ounce can white beans or pinto beans
  • 15-ounce can green beans
  • 15-ounce can wax beans (or another 15-ounce can green beans)
  • 1/2 medium white onion
  • 1/4 medium red onion (optional)
  • 2 tablespoons chopped curly parsley (or Italian parsley)
  • 1/2 cup white vinegar
  • 1/4 cup olive oil
  • 2 tablespoons granulated sugar (or pure maple syrup or honey)
  • 1/4 teaspoon each dried dill and garlic powder
  • 1 teaspoon kosher salt
  • fresh ground black pepper


Instructions

  1. Drain and rinse the beans thoroughly.
  2. Slice the onions thinly into slivers and chop the parsley finely.
  3. In a large bowl, whisk together the white vinegar, olive oil, sugar, dried dill, garlic powder, and kosher salt.
  4. Add the beans, sliced onions, and chopped parsley to the bowl, stirring until everything is well coated.
  5. For the best flavor, refrigerate the salad for 1 hour before serving.
  6. Store any leftovers in the refrigerator for up to 5 days.

Notes

Feel free to use fresh beans if desired.
The salad tastes even better the longer it sits, allowing the flavors to meld.


Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 0mg