Flautas with Chicken and Cheese Filling
The first bite of flautas brings a satisfying crunch, followed by a savory explosion of flavors. These crispy delights are the perfect marriage of tender chicken, creamy cheese, and fresh veggies. You’ll soon discover that this is one of the best ways to enjoy them—better than the ones you might find at a restaurant or in the frozen aisle of the supermarket.

Crafting flautas with chicken and cheese filling is not only quick, with just 20 minutes of prep and 30 minutes of cooking, but it also makes use of budget-friendly ingredients you likely already have at home. They are versatile enough for any occasion, be it a simple weeknight dinner or a festive gathering. With a few easy swaps, they can be tailored for gluten-free or kid-friendly diets. Once you try these, you’ll want to share them with everyone!
Table of Contents
Why You’ll Love This Recipe
- Simple & Quick: In just 50 minutes, you can have crispy, delicious flautas on your table.
- Irresistible Flavor: The combination of seasoned chicken, cheesy pepper jack, and sautéed veggies will tantalize your taste buds.
- Eye-Catching Appeal: Their golden-brown exterior and vibrant filling make them an exciting addition to any meal.
- Flexible Serving: Perfect as a snack, appetizer, or a delightful main dish for any celebration.
- Diet-Friendly Options: Easily adaptable to fit gluten-free or vegetarian diets by switching the tortillas and filling.
Ingredients You’ll Need
2 cups roasted chicken, shredded: Use leftover rotisserie chicken for a quick option; swap for shredded veggies for a vegetarian version.
1 1/2 tablespoons extra virgin olive oil: This adds richness; feel free to substitute with canola oil if necessary.
1/2 small, diced yellow onion (about 3/4 cup): The onion enhances the flavor; you can use white onion if that’s what you have.
1/2 poblano, seeded and diced (about 3/4 cup): Adds mild heat; a bell pepper is a great alternative if you prefer less spice.
2/3 cup fresh corn kernels (or canned corn, rinsed and drained): Fresh corn gives a nice crunch; canned corn saves time.
1/3 cup prepared salsa: Choose your favorite brand or make homemade salsa; it’s a key flavor component.
2 tablespoons sour cream: This adds creaminess; yogurt is a good substitute for a lighter option.
4 ounces shredded pepper jack cheese (about 1 cup): It offers a great kick; you can also use cheddar or Monterey Jack if you prefer.
14 6-inch flour tortillas, warmed: Flour works best for easy rolling; corn tortillas can be used but be mindful as they can break more easily.
5 cups frying oil of choice: Use vegetable or canola oil for frying; air frying is another method, though it requires some adaptation.
Salt and pepper to taste: Essential for seasoning; feel free to experiment with spices.
1/2 cup sour cream: For dipping; you can mix it with lime juice for added flavor.
2 tablespoons hot sauce (of choice): Amplifies flavor; optional if you’re not a fan of heat.
1 zested and juiced lime (about 3 1/2 tablespoons of lime juice): The lime brightens up the dish; lemon juice is a good substitute.
How to Make Flautas with Chicken and Cheese Filling
Preheat the Oil: Begin by heating 5 cups of frying oil in a deep skillet or pot over medium heat until it reaches 350°F.
Sauté the Vegetables: Pour 1 1/2 tablespoons of extra virgin olive oil into a medium sauté pan over medium-high heat. Add the 1/2 small diced yellow onion and 1/2 diced poblano. Sauté for about 6 minutes, stirring occasionally. Season with salt and pepper. If using canned corn, add it after sautéing the onion and poblano for 5 minutes.
Combine the Filling: Transfer the sautéed onion mixture over the shredded chicken in a mixing bowl. Add the 2/3 cup of corn, 1/3 cup of salsa, 2 tablespoons of sour cream, and 4 ounces of shredded pepper jack cheese. Stir everything together until mixed thoroughly, seasoning with additional salt and pepper.
Roll the Tortillas: Take a warmed tortilla and place a heaping 1/4 cup of filling on one side. Form the mixture into an even log, then tightly roll the tortilla to encapsulate the filling. Secure it with one or two toothpicks and place it on a baking sheet. Repeat with the remaining tortillas and filling.
Fry the Flautas: Carefully lower a few flautas into the hot oil, frying until they turn golden brown, about 3 to 4 minutes. Remove them and place them on a cooling rack lined baking sheet to drain excess oil. Repeat this process for all the flautas.
Prepare the Dipping Sauce: While the flautas are cooling, combine 1/2 cup sour cream and 2 tablespoons of hot sauce in a bowl. Whisk until combined.
Finish with Lime: Finally, zest and juice the lime, whisking it into the dipping sauce for an added zing.
Storing & Reheating
To maintain their crispiness, store any leftover flautas at room temperature for a few hours. If you need to keep them longer, wrap them in an airtight container and refrigerate for up to 3 days. For freezing, place cooled flautas in a single layer on a baking sheet, freeze until solid, then transfer them to a zip-top bag for up to 3 months. Reheat in a preheated oven at 350°F for about 10-15 minutes, until warmed through and crispy again.
Chef’s Helpful Tips
- Make sure the oil is hot enough before frying; if it’s too cool, the flautas might absorb too much oil and become greasy.
- Keep the filling cool before rolling to prevent the tortillas from getting soggy.
- If you’re having trouble rolling the tortillas, microwave them for about 15 seconds to make them more pliable.
- Experiment with different cheese blends for varied flavors; a mix of mozzarella and cheddar offers a delicious twist.
- Consider adding black beans or diced bell peppers to the filling for extra texture and nutrients.
These flautas are a wonderful way to bring a touch of Mexican cuisine to your home. They’re not just a treat for your taste buds—they’re a great option for gatherings, game days, or cozy family dinners while being easy enough for busy weeknights.

Recipe FAQs
Can I use different meats for the filling?
How can I make these flautas ahead of time?
What frying method is best?
How do I make these flautas gluten-free?
More Dinner Recipes
- Vegetarian Stuffed Bell Peppers
- Devilled Eggs
- Ribbon Carrot Salad
- Chicken Croquettes
- Sheet Pan Hawaiian Chicken
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Flautas with Chicken and Cheese Filling
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 7 servings 1x
- Category: Dinner
- Method: Frying
- Cuisine: Mexican
Description
These flautas with chicken and cheese filling are a delightful treat, combining flavors of shredded chicken, vibrant vegetables, and melted pepper jack cheese. Perfect for a quick dinner or a comforting meal, they are easy to prepare and full of flavor.
Ingredients
- 2 cups roasted chicken, shredded
- 1 1/2 tablespoons extra virgin olive oil
- 1/2 small, diced yellow onion
- 1/2 poblano, seeded and diced
- 2/3 cup fresh corn kernels or canned corn, rinsed and drained
- 1/3 cup prepared salsa
- 2 tablespoons sour cream
- 4 ounces shredded pepper jack cheese
- 14 6-inch flour tortillas, warmed
- 5 cups frying oil of choice
- salt and pepper to taste
- 1/2 cup sour cream
- 2 tablespoons hot sauce of choice
- 1 zested and juiced lime
Instructions
- Preheat oil in a deep pan over medium heat to 350˚F. Place shredded chicken into a mixing bowl and set aside.
- In a medium sauté pan, heat olive oil over medium-high heat. Add diced onion, poblano, and corn, and sauté for about 6 minutes. Season with salt and pepper. For canned or frozen corn, add after cooking the onion and poblano for 5 minutes.
- Pour the cooked onion mixture over the chicken and mix well.
- Add the remaining filling ingredients to the chicken mixture and stir until combined. Adjust seasoning with salt and pepper as needed.
- Spoon heaping 1/4 cup of the filling onto one side of a tortilla and shape it into a log.
- Roll the tortilla tightly and secure it with toothpicks. Place on a baking sheet. Repeat the process with all tortillas and filling.
- Fry a few flautas at a time in the hot oil until golden brown, about 3 to 4 minutes each. Remove and place on a cooling rack lined with paper towels.
- Serve the flautas with sour cream, hot sauce, and lime wedges.
Notes
For added flavor, try using different types of cheese or additional spices in the filling.
Make sure the oil is hot enough before frying to achieve a crispy texture.
Leftover filling can be saved for another use, like in quesadillas or salads.
Nutrition
- Serving Size: 1 flauta
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 40mg




