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Hummus-Recipe

Hummus

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  • Author: Jennifer
  • Prep Time: N/A
  • Cook Time: 15 minutes
  • Total Time: 0 hours
  • Yield: 1 serving 1x
  • Category: 105|Desserts & Appetizers
  • Method: Blending
  • Cuisine: Middle Eastern

Description

This delicious hummus is perfect for a quick meal or a healthy snack. With its creamy texture and rich flavor from garbanzo beans, tahini, and lemon juice, this homemade recipe is sure to impress food lovers. Ideal for dipping or spreading, this is a must-try!


Ingredients

Scale
  • 1 (16 oz) can garbanzo beans, drained
  • 3 tbsp tahini
  • 1/4 cup lemon juice
  • 1 clove garlic, minced
  • 1/8 tsp cumin
  • 1/2 tsp salt
  • water


Instructions

  • Combine drained garbanzo beans, tahini, lemon juice, minced garlic, cumin, and salt in a food processor.
  • Pour in enough water until it reaches just below the level of the beans.
  • Process the mixture until smooth. Add more water if you prefer a thinner consistency and blend until the desired thickness is achieved.

Notes

Adjust the salt to taste if you prefer a saltier flavor.
Feel free to add olive oil for extra richness.
Top with paprika or olive oil before serving for added flavor.


Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg