Description
Maple Bacon Brussels Sprouts are a delightful mix of crispy bacon and sweet maple syrup, perfect as a quick and impressive side dish or snack for any occasion.
Ingredients
- Brussels sprouts (about 1 pound)
- Bacon (about 7 ounces, thinly sliced)
- Maple syrup (2-3 tablespoons)
- Salt and pepper
- Toothpicks
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Trim Brussels sprouts by removing tough stems and wilted leaves; slice large sprouts in half.
- Wrap each Brussels sprout with a slice of bacon and secure with a toothpick.
- Arrange wrapped sprouts seam-side down on the baking sheet.
- Drizzle with maple syrup and season with salt and pepper.
- Bake for 20-25 minutes, flipping halfway, until bacon is crispy and sprouts are tender.
- Remove toothpicks and serve warm.
Notes
For a lighter option, use turkey bacon instead of regular bacon.
If using large Brussels sprouts, cut them in half to ensure even cooking.
Store leftovers in an airtight container in the fridge for up to three days.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 30mg