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Red-Beans-and-Rice-Recipe

Red Beans and Rice

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  • Author: Danae
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Southern

Description

This Red Beans and Rice features irresistible flavors from smoked sausage and spices. It’s easy to prepare, making it a perfect comforting meal for family dinners or gatherings. Serve it warm and enjoy the smiles it brings!


Ingredients

Scale
  • 1 tablespoon olive oil
  • 16 ounces smoked andouille sausage (sliced)
  • 1 large red bell pepper (chopped)
  • 1 medium yellow onion (diced)
  • 2 stalks celery (chopped small)
  • 4 cloves garlic (minced)
  • 2 cups low-sodium chicken broth
  • 1 8-ounce can tomato sauce
  • 1 teaspoon cajun seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon oregano
  • ¼ teaspoon thyme
  • ⅛ teaspoon cayenne pepper
  • 4 15-ounce cans kidney beans (3 drained and rinsed, 1 undrained)
  • 1 bay leaf
  • 1 ¼ cups long-grain white rice
  • 2 ½ cups water
  • Green onions (sliced)


Instructions

  • Heat olive oil in a large pot over medium-high heat and brown the sausage for about 3 minutes per side.
  • Sauté chopped bell pepper, onion, and celery in the same pot for 4–5 minutes until softened. Add garlic and cook for an additional 30 seconds.
  • Pour chicken broth and tomato sauce into the pot, stir to combine, and add spices. Mix well.
  • Add the browned sausage, drained kidney beans, and bay leaf. Stir and let simmer for 15 minutes.
  • Reduce heat to low and let it simmer for an additional 25 minutes until sauce thickens.
  • Cook rice in a small pot with water according to package instructions.
  • Remove bay leaf, serve the mixture warm over rice, and garnish with green onions.

Notes

Rinse the kidney beans well to remove excess sodium.
For a vegetarian version, use plant-based sausage and vegetable broth instead of chicken broth.
Store in an airtight container for up to 4 days in the refrigerator.


Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 26g
  • Saturated Fat: 8g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 61g
  • Fiber: 14g
  • Protein: 25g
  • Cholesterol: 55mg