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Roasted-Honeynut-Squash-Recipe

Roasted Honeynut Squash

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  • Author: Dorothy
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Description

This Roasted Honeynut Squash features sweet, nutty flavors and a beautiful presentation, making it a delicious side perfect for any occasion.


Ingredients

  • Honeynut Squash
  • Salted Butter
  • Salt
  • Pepper
  • Pecans
  • Fresh Rosemary
  • Fresh Thyme
  • Garlic
  • Maple Syrup
  • Grated Parmesan Cheese


Instructions

  • Preheat oven to 400°F (200°C).
  • Slice honeynut squash in half lengthwise and scoop out seeds.
  • Melt butter and stir in garlic, rosemary, thyme, salt, and pepper.
  • Brush melted butter mixture over squash, sprinkle with chopped pecans, and roast for 30 minutes.
  • Drizzle maple syrup and sprinkle cheese, return to oven for 5 minutes.
  • Serve warm.

Notes

Choose heavy, smooth-skinned squashes for best results.
Feel free to substitute pecans with walnuts if needed.
Add toppings like red pepper flakes for extra flavor.


Nutrition

  • Serving Size: 1/4 squash
  • Calories: 180
  • Sugar: 6g
  • Sodium: 240mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 15mg