Description
Enjoy this Silken Tofu Chocolate Mousse, a delightful blend of rich cocoa and creamy tofu. It’s simple to make, perfect for a quick dessert, and offers a deliciously healthy twist!
Ingredients
Scale
- 1 12-oz package silken tofu, soft or firm silken both work, drained if water-packed
- ⅓ cup unsweetened cocoa powder, sifted
- ¼ cup pure maple syrup, adjust to taste
- 2 tablespoons coconut oil, melted and warm
- 1 teaspoon vanilla extract
- 1 pinch kosher salt
Instructions
- Combine the silken tofu, cocoa powder, maple syrup, melted coconut oil, vanilla extract, and salt in a high-speed blender.
- Blend on high for 1-2 minutes until smooth and creamy, scraping down the sides as needed.
- Taste the mixture and adjust sweetness with more maple syrup if desired, or add more cocoa powder for a richer flavor, then blend briefly.
- Spoon the mousse into 4 small serving bowls or glasses, cover, and refrigerate for at least 1 hour to allow flavors to meld and texture to firm up.
- Serve with fresh berries, coconut whipped cream, cocoa nibs, or shaved dark chocolate.
Notes
Ensure the tofu is well-drained if using water-packed tofu for a creamier texture.
This mousse can be prepared in advance and stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 170
- Sugar: 7g
- Sodium: 10mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg