Slow Cooker Turkey Chickpea Chili
Slow Cooker Turkey Chickpea Chili is an inviting dish that combines the hearty goodness of turkey with the creamy texture of chickpeas, all simmered together to create a comforting meal full of flavor. This chili stands out not just for its delicious taste, but also for its incredible aroma that fills your kitchen and beckons everyone to gather around the table. With a few pantry staples and fresh produce, you can whip up a healthy and satisfying meal that warms the heart and delights the palate.

I first stumbled upon this recipe during a chilly fall day when we were craving something savory and filling. The concept of a slow cooker meal, especially one that practically cooks itself while you go about your day, quickly became a favorite. Picture coming home to a bubbling pot of warm chili, ready and waiting, perfect for chilly evenings or busy weeknights. Trust me, once you try this easy, budget-friendly meal, it will quickly become a go-to comfort food recipe.
Table of Contents
Why You’ll Love This Recipe
- Simple & Quick: Just 20 minutes of prep and the slow cooker does the rest!
- Irresistible Flavor: A blend of spices and fresh veggies creates a warm, rich taste.
- Eye-Catching Appeal: Colorful peppers and fresh toppings make it a feast for the eyes!
- Flexible Serving: Perfect for family dinners, game days, or meal prep for the week.
- Diet-Friendly Options: Naturally gluten-free and can be adapted for vegan diets with simple swaps.

Ingredients You’ll Need
- 1 tablespoon olive oil: A great oil for sautéing, its fruity flavor adds depth. Substitute with avocado oil if desired.
- 1 medium yellow onion, chopped: Provides a sweet and savory base for the chili. You can use white onion if that’s what you have on hand.
- 1 pound ground turkey: Lean and protein-rich, turkey is a healthier alternative to beef. Chicken can also work here if ground turkey isn’t available.
- 3 cloves garlic, minced: Fresh garlic infuses amazing aroma and flavor. Garlic powder could be a substitute in a pinch, but fresh is best.
- 3 tablespoons tomato paste: Thickens the chili and adds a rich tomato flavor. If in a hurry, you can swap for canned tomato sauce.
- 1 ½ cups low sodium chicken broth: Keeps the chili moist and flavorful. Use vegetable broth for a vegetarian option.
- 1 tablespoon chili powder: Essential for that signature chili flavor. Adjust according to your spice tolerance.
- 2 teaspoons ground cumin: Adds a warm, earthy note that’s crucial for chili depth.
- 1 teaspoon dried oregano: A hint of herbal aroma; it can be replaced with Italian seasoning as an alternative.
- ½ teaspoon onion powder: Enhances the onion flavor; skip if cooking with fresh onions.
- ½ teaspoon salt: Balances the flavors. Adjust to taste based on your salt preference.
- ¼ teaspoon black pepper: Offers a mild heat; increase for more of a kick.
- 1 red bell pepper, chopped: Sweet and colorful, it adds crunch and nutrition. Green bell peppers can be an alternative.
- 1 yellow bell pepper, chopped: Complements the red pepper and offers vibrant color; you could use one type of bell pepper if you prefer.
- 28-ounce can petite diced tomatoes, undrained: Provides a juicy base full of flavor. Crushed tomatoes can substitute if you prefer a smoother texture.
- 2 (15 ounces each) cans chickpeas, rinsed and drained: They add creaminess and bulk to the chili. If you want a different texture, navy or cannellini beans are good alternatives.
- Optional toppings: Enhance your chili with sliced green onions, chopped red onion, crumbled tortilla chips, avocado, or a dollop of plain Greek yogurt or sour cream for richness.
How to Make Slow Cooker Turkey Chickpea Chili
Sauté: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add 1 medium yellow onion, chopped, and 1 pound ground turkey, breaking it up as you cook. Once browned, add in 3 cloves minced garlic and 3 tablespoons tomato paste, stirring for about a minute until fragrant.
Transfer & Combine: Pour in 1 ½ cups low sodium chicken broth, gently scraping any browned bits off the skillet. Now, carefully transfer the turkey mixture to your slow cooker.
Add Spices and Veggies: To the slow cooker, add 1 tablespoon chili powder, 2 teaspoons ground cumin, 1 teaspoon dried oregano, ½ teaspoon onion powder, ½ teaspoon salt, ¼ teaspoon black pepper, along with your 1 chopped red bell pepper, 1 chopped yellow bell pepper, 28-ounce can of petite diced tomatoes (undrained), and 2 cans of rinsed and drained chickpeas.
Cook: Stir everything together until well combined. Cover and let it all cook on low for 6-8 hours, or on high for 3-4 hours. The longer, the better, to deepen those flavors!
Serve: Once you’re ready, scoop out some chili into bowls and dress it up with your preferred toppings like sliced green onions, a sprinkle of crumbled tortilla chips, avocado slices, and a swirl of Greek yogurt or sour cream. A perfect fix for any time of the day!
Storing & Reheating
Leftovers of this slow cooker turkey chickpea chili can be stored in an airtight container in the refrigerator for up to 4 days. For long-term storage, you can freeze portions for up to 3 months. Just make sure to cool it down completely before transferring it into freezer-safe bags. When it’s time to eat, simply reheat in the microwave for about 3-4 minutes or on the stove over low heat until warmed through. Be aware that freezing might change the texture slightly, so adding a bit of broth when reheating can help refresh it.
Chef’s Helpful Tips
- Avoid overcooking the turkey; it should just be browned, as it will continue cooking in the slow cooker.
- Make sure to rinse the chickpeas thoroughly to reduce sodium and improve digestibility.
- If you wish to up the spice level, consider adding a diced jalapeño or a pinch of cayenne pepper.
- Try to chop your veggies uniformly; this helps them cook evenly and look nice in the dish.
- This chili makes an excellent make-ahead option; the flavors deepen as it sits, making reheating even better!
Slow Cooker Turkey Chickpea Chili offers warmth, flavor, and a comforting meal you can enjoy any day of the week. Not only is it easy to prepare, but it also allows you to enjoy the wonderful scents of simmering spices and fresh ingredients without hovering over the stove all day. I encourage you to experiment with different toppings or even try adding your favorite vegetables or beans, making it a personal masterpiece.
Recipe FAQs
Can I make this chili vegetarian?
How can I add more heat to my chili?
Can I use dried chickpeas instead of canned?
What can I serve with this chili?
More Soups Recipes
- Sausage Spinach Tortellini Soup
- Ham and Bean Soup
- Turkey Veggie Chili
- White Chicken Chili
- Chicken Enchilada Soup
👉 If you make my Slow Cooker Turkey Chickpea Chili recipe, please leave a comment and a star rating — it really helps others discover the recipe.
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Slow Cooker Turkey Chickpea Chili
- Prep Time: 20 minutes
- Cook Time: 380 minutes
- Total Time: 6 hours 40 minutes
- Yield: 6 servings 1x
- Category: Soups
- Method: Slow Cooker
- Cuisine: American
Description
Enjoy a flavorful bowl of Slow Cooker Turkey Chickpea Chili, featuring ground turkey, chickpeas, and vibrant vegetables. This simple recipe is perfect for a quick dinner or healthy meal, providing comfort and taste in every bite!
Ingredients
- 1 tablespoon olive oil
- 1 medium yellow onion, chopped
- 1 pound ground turkey
- 3 cloves garlic, minced
- 3 tablespoon tomato paste
- 1 ½ cups low sodium chicken broth
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 28 ounce can petite diced tomatoes, undrained
- 2 (15 ounces each) cans chickpeas, rinsed and drained
- optional toppings: sliced green onions, chopped red onion, crumbled tortilla chips, avocado, plain greek yogurt or sour cream
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add onion and ground turkey, cooking until browned, breaking up the turkey as it cooks.
- Stir in the garlic and tomato paste, cooking for another minute.
- Pour in the chicken broth, ensuring to scrape up any bits stuck to the pan, then transfer to the slow cooker.
- Add chili powder, cumin, oregano, onion powder, salt, pepper, bell peppers, diced tomatoes, and chickpeas to the slow cooker. Stir well to combine.
- Cover and cook on low for 6-8 hours or high for 3-4 hours. Serve with desired toppings.
Notes
Feel free to customize toppings based on your preference.
For added flavor, include fresh herbs like cilantro before serving.
This chili can be easily stored in the refrigerator for up to 3 days or frozen for future meals.
Nutrition
- Serving Size: 1 cup
- Calories: 325
- Sugar: 5g
- Sodium: 560mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 24g
- Cholesterol: 70mg




