Name: Vegetable Stir Fry
Prep time: 22 min
Cook time: 30 min
Total time: 52 min
Cuisine: Asian
Ingredients: ½ cup low sodium vegetable broth, or chicken broth; ⅓ cup low sodium soy sauce; 2 tablespoons honey; 2 teaspoons sesame oil; 1 ½ tablespoons minced fresh ginger; 3 cloves garlic, minced; 1 tablespoon cornstarch; ⅛ teaspoon crushed red pepper flakes, or to taste, optional, for spicy sauce; 2 tablespoons olive oil or avocado oil, divided; 2 cups bite-size pieces broccoli florets; 2 large carrots, thinly sliced on the diagonal; 8 ounces cremini mushrooms, sliced; 1 cup sugar snap peas, or snow peas; 1 red bell pepper, thinly sliced into 1-inch long strips; 1 yellow bell pepper, thinly sliced into 1-inch long strips; 4 green onions, sliced, plus more for serving; sesame seeds, optional; cooked brown rice, white rice or quinoa

Jump to Recipe · Leave a Review

Easy Vegetable Stir Fry is one of those dishes that always feels like a favorite in any kitchen. Picture this: colorful vegetables sizzling in a hot skillet, filling your home with mouthwatering aromas. Each bite brings together the crunchy texture of fresh veggies with a beautifully balanced sauce, creating a harmony of flavors that makes it hard to resist. This dish is not only delicious but also super versatile and can be whipped up in under an hour. Whether you’re having a casual weeknight dinner or impressing guests, a vegetable stir fry is your ticket to a stress-free meal that everyone will love.

Pin this for later!

I remember the first time I tried making this stir fry. I was a little nervous, thinking it might be complicated, but I soon discovered just how simple it is. It was a dark, rainy evening, and I had a craving for something warm and savory. I rummaged through my fridge and found an array of vibrant vegetables just waiting to be sautéed. I tossed them all together with a homemade sauce, and voila! In less than 30 minutes, I had a colorful, steaming bowl of goodness that felt like a cozy hug. I can’t wait for you to experience the joy of making your version of this vegetable stir fry.

Table of Contents

Why You’ll Love This Recipe
Ingredients You’ll Need
How to Make Vegetable Stir Fry
Storing & Reheating
Chef’s Helpful Tips
Vegetable Stir Fry

Why You’ll Love This Recipe

Simple & Quick: With a total prep and cook time of just 52 minutes, you can have dinner on the table in no time.
Irresistible Flavor: The combination of savory soy sauce, ginger, and a hint of honey gives a flavor profile that is both unique and satisfying.
Eye-Catching Appeal: The vibrant colors of the fresh vegetables make this dish not only delicious but also a feast for the eyes.
Flexible Serving: Perfect for a weeknight meal or a weekend gathering, it pairs beautifully with rice or quinoa.
Diet-Friendly Options: Easily adaptable for gluten-free or vegan diets by switching to tamari and maple syrup.

Ingredients You’ll Need

½ cup low sodium vegetable broth, or chicken broth: This forms the base of the sauce. Using low sodium helps control the saltiness of the dish.
⅓ cup low sodium soy sauce: Adds a savory depth. Tamari can be used for a gluten-free option.
2 tablespoons honey: Sweetens the sauce and balances the saltiness of the soy sauce. Maple syrup can substitute for a vegan option.
2 teaspoons sesame oil: Brings a nutty flavor to the dish. It’s essential for that authentic Asian taste.
1 ½ tablespoons minced fresh ginger: Offers a warm and spicy kick, enhancing the overall depth of flavor.
3 cloves garlic, minced: Adds a fragrant aroma that elevates the dish.
1 tablespoon cornstarch: Acts as a thickening agent for the sauce, giving it a nice gloss.
⅛ teaspoon crushed red pepper flakes, or to taste: Optional for those who like a little heat.
2 tablespoons olive oil or avocado oil, divided: These oils are used for stir-frying, giving a heartiness to the vegetables.
2 cups bite-size pieces broccoli florets: Offers a crisp texture and a vibrant green color.
2 large carrots, thinly sliced on the diagonal: Adds sweetness and a pop of color.
8 ounces cremini mushrooms, sliced: They provide a savory umami flavor, which is a great addition.
1 cup sugar snap peas, or snow peas: Crunchy and slightly sweet, they enhance the dish’s texture.
1 red bell pepper, thinly sliced into 1-inch long strips: Adds sweetness and color. Feel free to use orange or yellow for variety!
1 yellow bell pepper, thinly sliced into 1-inch long strips: Just like the red bell pepper, it contributes to the vibrant hues.
4 green onions, sliced, plus more for serving: Fresh and aromatic, they add brightness when sprinkled on top.
Sesame seeds, optional: For garnish, they provide a nice crunch.
Cooked brown rice, white rice, or quinoa: These are great as a base for your stir fry.

How to Make Vegetable Stir Fry

Prepare the Sauce: In a small bowl or liquid measuring cup, whisk together ½ cup low sodium vegetable broth, ⅓ cup low sodium soy sauce, 2 tablespoons honey, 2 teaspoons sesame oil, 1 ½ tablespoons minced fresh ginger, 3 cloves garlic (minced), 1 tablespoon cornstarch, and ⅛ teaspoon crushed red pepper flakes if you’d like a little heat. Set aside.
Sauté the Vegetables: Heat 1 tablespoon of olive oil or avocado oil in a large skillet or wok over medium-high heat. Add 2 cups broccoli florets and 2 large carrots, sliced diagonally. Stir-fry, stirring often, for about 2 minutes.
Add More Veggies: Pour in the remaining tablespoon of oil and add 8 ounces of cremini mushrooms and 1 cup of sugar snap peas. Cook for an additional 2 minutes, stirring frequently to ensure even cooking.
Incorporate Bell Peppers: Add 1 red bell pepper and 1 yellow bell pepper, sliced into 1-inch strips. Stir-fry for about 1 more minute, until all vegetables are almost crisp-tender.
Thicken the Sauce: Whisk the sauce again to make sure everything is well combined, then pour into the pan with the vegetables. Cook while stirring constantly for about 1-2 minutes, or until the sauce has thickened and is bubbling slightly. Stir in 4 sliced green onions.
Serve Hot: Remove the pan from heat. Serve your vegetable stir fry over cooked brown rice, white rice, or quinoa, garnished with additional green onion slices and sesame seeds if desired.

Storing & Reheating

Leftover vegetable stir fry can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, microwave in short bursts to prevent overcooking, or heat in a skillet over medium heat for about 5 minutes until warmed through. The texture might change slightly, so adding a splash of water can help refresh the veggies.

Chef’s Helpful Tips

Don’t overcrowd the pan; it leads to steaming instead of stir-frying, which can make your veggies soggy.
Prep all ingredients before starting to cook since stir-frying happens quickly.
Use high heat for better caramelization; watch the cooking time so that the vegetables stay crunchy.
Feel free to swap in any seasonal vegetables you have on hand, like zucchini or leafy greens.
For added depth, consider marinating your veggies in the sauce for 15-30 minutes before cooking.

It’s amazing how this dish combines healthiness and flavor in such a beautiful way. You can easily swap in your favorite vegetables or use up the leftovers in your fridge. There’s no wrong way to enjoy a vegetable stir fry!

Recipe FAQs

Can I use frozen vegetables for stir fry?

Absolutely! While fresh vegetables provide a nice crunch and vibrant colors, you can use frozen vegetables for convenience. Just make sure to thaw and pat them dry before stir-frying to avoid excess moisture.

What should I serve with vegetable stir fry?

Great options include cooked brown rice, white rice, quinoa, or even noodles. Alternatively, you can enjoy it on its own for a low-carb meal!

Can I make this dish ahead of time?

You can prep your vegetables and sauce ahead of time and then stir-fry before serving. However, for the best texture, it’s best to cook the stir fry just before enjoying it.

How do I make this recipe spicy?

To kick up the heat, you can add crushed red pepper flakes, sliced jalapeños, or even a dash of sriracha to the sauce. Adjust according to your spice tolerance!

Enjoy creating and savoring your Easy Vegetable Stir Fry! It’s a dish that brings family and friends together, and I can’t wait for you to see how delightful it is. Happy cooking!

More Dinner Recipes

👉 If you make my Vegetable Stir Fry recipe, please leave a comment and a star rating — it really helps others discover the recipe.
Follow me on Pinterest for more easy recipes.