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Vegetarian-Enchiladas-Recipe

Vegetarian Enchiladas

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  • Author: Danae
  • Prep Time: N/A
  • Cook Time: 45 minutes
  • Total Time: 0 hours
  • Yield: 8 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican

Description

These vegetarian enchiladas are packed with flavor and goodness, featuring morningstar griller crumbles and hearty refried beans. An ideal choice for a quick dinner or a healthy meal when you crave comfort food, they are sure to impress your family and friends!


Ingredients

Scale
  • 1 (16 oz) bag morningstar griller crumbles
  • 1 packet taco seasoning
  • 1 (16 oz) can vegetarian refried beans
  • shredded cheese
  • 8 burrito size flour tortilla's
  • 1 (28 oz) can mild red enchilada sauce


Instructions

  1. Preheat the oven to 350 degrees.
  2. Spray a 9 x 13 pan with non-stick spray and drizzle a light layer of enchilada sauce on the bottom of the pan. Set aside.
  3. Fry the griller crumbles with taco seasoning in a little oil until they are golden brown.
  4. In a medium bowl, mix the browned crumbles with the refried beans.
  5. Take a tortilla and spoon the bean and crumble mixture down the center.
  6. Sprinkle shredded cheese over the mixture.
  7. Roll the tortilla into an enchilada shape and tuck it into the pan. Repeat this process until the pan is filled.
  8. Pour the remaining enchilada sauce over the enchiladas and add extra shredded cheese on top.
  9. Bake in the oven for 30 minutes.

Notes

For additional flavor, consider adding chopped onions and bell peppers to the crumbles while frying.
You can substitute with any cheese of your choice for a different taste.
Feel free to add toppings like avocado or cilantro after baking.


Nutrition

  • Serving Size: 1 enchilada
  • Calories: 270
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 6g
  • Protein: 11g
  • Cholesterol: 20mg